Bioidentical hormone replacement therapy (BHRT) works by supplementing the body with hormones that closely resemble those naturally produced. Derived from plant sources, these hormones mimic estrogen, progesterone, and testosterone. BHRT aims to restore hormonal balance, alleviating symptoms like hot flashes, mood swings, and fatigue. Unlike synthetic hormones, bioidentical hormones are metabolized efficiently, potentially reducing adverse effects. Personalized dosing based on individual hormone levels allows for a tailored approach. BHRT is valued for symptom relief and improving quality of life in those with hormonal imbalances.